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Swimmers Choice
Shop Swim Stuff!!!
Contact Barbara at
TRIMOMSDJK@aol.com
or cell 516-721-9268
for swim suits, goggles,
apparel, equipment, etc.

 SCHEDULE & NEWS
DOWNLOAD free Acrobat Reader for PDF files
 AUGUST 2010

"Your goal should be out of reach, but not out of sight"

Click HERE for list of upcoming events & recent results

Wednesday
August 18		 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM		 CANTIAGUE POOL PDF info
NO Core Class this evening
Thursday
August 19		 BIKE  5:30-7:00AM
SWIM 6:45-8:00PM		 Mineola to Old Westbury group bike ride
CANTIAGUE POOL PDF info
Friday
August 20		 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM		 CANTIAGUE POOL PDF info
Saturday
August 21		 BIKE 8:30AM start
SWIM 10AM start
in Oyster Bay		 Tobay Triathlon training session
Click HERE for complete PDF info
Participation RSVP required
Sat-Sun
Aug 21-22		 Click HERE for full list of weekend events & recent results
Sunday
August 22		 BENSON BACKYARD BARBECUE - EVERYONE WELCOME!
 Click HERE for party info • RSVP to rikkitv33@hotmail.com
Monday
August 23		 SWIM 6:30PM
Open Water		 Tobay (south shore) group open water swim info
Tuesday
August 24		 RUN  5:45-7:00AM
SWIM 6:45-8:00PM		 RUN Mineola to Wheatley HS track workout
CANTIAGUE POOL PDF info
Wednesday
August 25		 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM		 CANTIAGUE POOL PDF info
Thursday
August 26		 BIKE  5:30-7:00AM
SWIM 6:45-8:00PM		 Mineola to Old Westbury group bike ride
CANTIAGUE POOL PDF info
Friday
August 27		 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM		 CANTIAGUE POOL PDF info
Sat-Sun
Aug 28-29		 Sat 8/28 Youth & Sun 8/29 Adult
Runners-Edge Tobay Triathlon

Monday August 30 thru Labor Day Monday September 6:
NC Aquatic Center CLOSED; Cantiague Pool unavailable
Enjoy your week off from pool training and spend time
taking advantage of outdoor training opportunities!
Sunday
Sept 5		 John Daly Ocean Mile Swim
Click HERE for PDF event info
Monday
Sept 6		 Labor Day
Enjoy the holiday!
Tuesday September 7th:
The NC Aquatic Center re-opens
Back to regular pool swim schedule
Fall term (Sept-Dec) membership info & forms
will be available & posted online by Sun Aug 29

Click HERE for September 2010 PDF Pool Schedule

AquaFit Masters Ltd.
 E-Mail Program Director Lisa K. Baumann
 Swim Office TEL 516-294-7946 • Swim Office FAX 516-294-7947
Mailing Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525
Contents Copyright © 2009-2012 AquaFit Masters Ltd.™ All Rights Reserved.