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Shop Swim Stuff!!!
Contact Barbara at
TRIMOMSDJK@aol.com
or cell 516-721-9268
for swim suits, goggles,
apparel, equipment, etc.

SCHEDULE & NEWS

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AUGUST 2010

"Your goal should be out of reach, but not out of sight"

Click HERE for list of upcoming events & recent results

Wednesday
August 18
SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
CANTIAGUE POOL PDF info
NO Core Class this evening
Thursday
August 19
BIKE  5:30-7:00AM
SWIM
6:45-8:00PM
Mineola to Old Westbury group bike ride
CANTIAGUE POOL PDF info
Friday
August 20
SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
CANTIAGUE POOL PDF info
Saturday
August 21
BIKE 8:30AM start
SWIM 10AM start
in Oyster Bay
Tobay Triathlon training session
Click HERE for complete PDF info

Participation RSVP required
Sat-Sun
Aug 21-22
Click HERE for full list of weekend events & recent results
Sunday
August 22
BENSON BACKYARD BARBECUE - EVERYONE WELCOME!
Click HERE for party infoRSVP to rikkitv33@hotmail.com
Monday
August 23
SWIM 6:30PM
Open Water
Tobay (south shore) group open water swim info
Tuesday
August 24
RUN  5:45-7:00AM
SWIM
6:45-8:00PM
RUN Mineola to Wheatley HS track workout
CANTIAGUE POOL PDF info
Wednesday
August 25
SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
CANTIAGUE POOL PDF info
Thursday
August 26
BIKE  5:30-7:00AM
SWIM
6:45-8:00PM
Mineola to Old Westbury group bike ride
CANTIAGUE POOL PDF info
Friday
August 27
SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
CANTIAGUE POOL PDF info
Sat-Sun
Aug 28-29
Sat 8/28 Youth & Sun 8/29 Adult
Runners-Edge Tobay Triathlon

Monday August 30 thru Labor Day Monday September 6:
NC Aquatic Center CLOSED; Cantiague Pool unavailable
Enjoy your week off from pool training and spend time
taking advantage of outdoor training opportunities!

Sunday
Sept 5
John Daly Ocean Mile Swim
Click HERE for PDF event info
Monday
Sept 6
Labor Day
Enjoy the holiday!
Tuesday September 7th:
The NC Aquatic Center re-opens
Back to regular pool swim schedule
Fall term (Sept-Dec) membership info & forms
will be available & posted online by Sun Aug 29

Click HERE for September 2010 PDF Pool Schedule

AquaFit Masters Ltd.
E-Mail Program Director Lisa K. Baumann
Swim Office TEL 516-294-7946 • Swim Office FAX 516-294-7947
Mailing Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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